10.0 km | 00:54:15 | 05:25/km日期: 2016-05-30 22:53 - 卡路里: 433 Cal - 平均步頻: 198 - 溫度: 28°C - 濕度: 79%
Pace: 05'35" / 05'15" / 05'29" / 05'21" / 05'28" / 05'14" / 05'21" / 05'29" / 05'22" / 05'34" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'21") | 1000 / 1000 |
2 | | 05'15" (+00'02") | 1000 / 2000 |
3 | | 05'28" (+00'15") | 1000 / 3000 |
4 | | 05'21" (+00'08") | 1000 / 4000 |
5 | | 05'27" (+00'14") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'21" (+00'08") | 1000 / 7000 |
8 | | 05'29" (+00'16") | 1000 / 8000 |
9 | | 05'21" (+00'08") | 1000 / 9000 |
10 | | 05'34" (+00'21") | 1000 / 10000 |
11 | | 08'34" (+03'21") | 15 / 10015 |
5月累積里程 :
241.12 km mizuno WAVE EMPEROR皇速 累積 :
1107.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'15" | 00:10'50" |
3 | 05'29" | 00:16'19" |
4 | 05'21" | 00:21'40" |
5 | 05'28" | 00:27'08" |
6 | 05'14" | 00:32'22" |
7 | 05'21" | 00:37'43" |
8 | 05'29" | 00:43'12" |
9 | 05'22" | 00:48'34" |
10 | 05'34" | 00:54'08" |
10.0 | 08'51" | 00:54'16" |