15.0 km | 01:11:39 | 04:46/km日期: 2024-01-21 20:09 - 平均心率: 171 - 卡路里: 970 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 78.2
Pace: 05'30" / 05'02" / 04'59" / 04'58" / 04'50" / 04'45" / 04'41" / 04'46" / 04'45" / 04'42" / 04'32" / 04'33" / 04'39" / 04'30" / 04'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'05") | 1000 / 1000 |
| 2 | | 05'02" (+00'37") | 1000 / 2000 |
| 3 | | 04'59" (+00'34") | 1000 / 3000 |
| 4 | | 04'57" (+00'32") | 1000 / 4000 |
| 5 | | 04'50" (+00'25") | 1000 / 5000 |
| 6 | | 04'44" (+00'19") | 1000 / 6000 |
| 7 | | 04'41" (+00'16") | 1000 / 7000 |
| 8 | | 04'46" (+00'21") | 1000 / 8000 |
| 9 | | 04'44" (+00'19") | 1000 / 9000 |
| 10 | | 04'42" (+00'17") | 1000 / 10000 |
| 11 | | 04'32" (+00'07") | 1000 / 11000 |
| 12 | | 04'32" (+00'07") | 1000 / 12000 |
| 13 | | 04'39" (+00'14") | 1000 / 13000 |
| 14 | | 04'29" (+00'04") | 1000 / 14000 |
| 15 | | 04'25" | 1000 / 15000 |
| 16 | | 02'59" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
200.46 km 
Under Armour FLOW Velociti Elite 橘 27.5 累積 :
821.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'02" | 00:10'32" |
| 3 | 04'59" | 00:15'31" |
| 4 | 04'58" | 00:20'29" |
| 5 | 04'50" | 00:25'19" |
| 6 | 04'45" | 00:30'04" |
| 7 | 04'41" | 00:34'45" |
| 8 | 04'46" | 00:39'31" |
| 9 | 04'45" | 00:44'16" |
| 10 | 04'42" | 00:48'58" |
| 11 | 04'32" | 00:53'30" |
| 12 | 04'33" | 00:58'03" |
| 13 | 04'39" | 01:02'42" |
| 14 | 04'30" | 01:07'12" |
| 15 | 04'26" | 01:11'38" |
| 15.0 | 03'08" | 01:11'40" |
展開計圈分析
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