9.1 km | 00:56:55 | 06:15/km日期: 2016-05-31 18:04 - 地點: 河濱 - 天氣: 熱!!! - 卡路里: 467 Cal - 總步數: 9326 - 平均步頻: 163 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 72%
Pace: 06'18" / 05'53" / 05'50" / 05'49" / 06'17" / 06'29" / 06'32" / 06'37" / 06'24" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'33") | 1002 / 1002 | 159 / 99 |
| 2 | | 05'53" (+00'09") | 1008 / 2010 | 165 / 102 |
| 3 | | 05'44" | 1005 / 3016 | 165 / 105 |
| 4 | | 05'52" (+00'08") | 1006 / 4022 | 165 / 102 |
| 5 | | 06'16" (+00'32") | 1004 / 5027 | 164 / 96 |
| 6 | | 06'25" (+00'41") | 1006 / 6034 | 163 / 95 |
| 7 | | 06'31" (+00'47") | 1004 / 7039 | 163 / 93 |
| 8 | | 06'34" (+00'50") | 1008 / 8047 | 163 / 93 |
| 9 | | 06'21" (+00'37") | 1008 / 9056 | 163 / 96 |
| 10 | | 05'48" (+00'04") | 106 / 9162 | 165 / 104 |
5月累積里程 : 207.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'53" | 00:12'11" |
| 3 | 05'50" | 00:18'01" |
| 4 | 05'49" | 00:23'50" |
| 5 | 06'17" | 00:30'07" |
| 6 | 06'29" | 00:36'36" |
| 7 | 06'32" | 00:43'08" |
| 8 | 06'37" | 00:49'45" |
| 9 | 06'24" | 00:56'09" |
| 9.1 | 07'13" | 00:56'55" |
展開計圈分析
留言 
