21.0 km | 01:49:10 | 05:11/km日期: 2024-01-16 07:15 - 平均心率: 170 - 卡路里: 1213 Cal - 溫度: 18°C - 濕度: 79.9
Pace: 05'19" / 04'47" / 04'55" / 04'59" / 04'53" / 05'15" / 04'59" / 05'05" / 05'22" / 05'00" / 05'22" / 05'09" / 04'59" / 05'22" / 05'05" / 05'20" / 05'20" / 05'15" / 05'22" / 05'24" / 05'09" / 81'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
222.26 km 
new balance Fuel Cell 累積 :
866.5 kmStrava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'47" | 00:10'06" |
| 3 | 04'55" | 00:15'01" |
| 4 | 04'59" | 00:20'00" |
| 5 | 04'53" | 00:24'53" |
| 6 | 05'15" | 00:30'08" |
| 7 | 04'59" | 00:35'07" |
| 8 | 05'05" | 00:40'12" |
| 9 | 05'22" | 00:45'34" |
| 10 | 05'00" | 00:50'34" |
| 11 | 05'22" | 00:55'56" |
| 12 | 05'09" | 01:01'05" |
| 13 | 04'59" | 01:06'04" |
| 14 | 05'22" | 01:11'26" |
| 15 | 05'05" | 01:16'31" |
| 16 | 05'20" | 01:21'51" |
| 17 | 05'20" | 01:27'11" |
| 18 | 05'15" | 01:32'26" |
| 19 | 05'22" | 01:37'48" |
| 20 | 05'24" | 01:43'12" |
| 21 | 05'09" | 01:48'21" |
| 21.0 | 96'04" | 01:49'10" |
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