10.3 km | 00:59:37 | 05:46/km日期: 2016-05-31 21:08 - 卡路里: 613 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 66%
Pace: 06'55" / 06'20" / 05'59" / 05'57" / 05'35" / 05'30" / 05'28" / 05'24" / 05'24" / 05'25" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'32") | 1000 / 1000 |
2 | | 06'19" (+00'56") | 1000 / 2000 |
3 | | 05'58" (+00'35") | 1000 / 3000 |
4 | | 05'57" (+00'34") | 1000 / 4000 |
5 | | 05'34" (+00'11") | 1000 / 5000 |
6 | | 05'30" (+00'07") | 1000 / 6000 |
7 | | 05'28" (+00'05") | 1000 / 7000 |
8 | | 05'23" | 1000 / 8000 |
9 | | 05'24" (+00'01") | 1000 / 9000 |
10 | | 05'24" (+00'01") | 1000 / 10000 |
11 | | 05'20" | 314 / 10314 |
5月累積里程 : 103.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'20" | 00:13'15" |
3 | 05'59" | 00:19'14" |
4 | 05'57" | 00:25'11" |
5 | 05'35" | 00:30'46" |
6 | 05'30" | 00:36'16" |
7 | 05'28" | 00:41'44" |
8 | 05'24" | 00:47'08" |
9 | 05'24" | 00:52'32" |
10 | 05'25" | 00:57'57" |
10.3 | 05'17" | 00:59'37" |