8.0 km | 00:59:20 | 07:24/km日期: 2024-02-01 05:41 - 平均心率: 168 - 卡路里: 702 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 95.6
Pace: 06'20" / 06'48" / 08'01" / 06'54" / 07'57" / 08'21" / 07'37" / 07'16" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 1000 / 1000 |
| 2 | | 06'47" (+00'27") | 1000 / 2000 |
| 3 | | 08'01" (+01'41") | 1000 / 3000 |
| 4 | | 06'53" (+00'33") | 1000 / 4000 |
| 5 | | 07'57" (+01'37") | 1000 / 5000 |
| 6 | | 08'20" (+02'00") | 1000 / 6000 |
| 7 | | 07'36" (+01'16") | 1000 / 7000 |
| 8 | | 07'16" (+00'56") | 1000 / 8000 |
| 9 | | 07'03" (+00'43") | 10 / 8010 |
| 10 | | 08'31" (+02'11") | 3 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 8.01 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'48" | 00:13'08" |
| 3 | 08'01" | 00:21'09" |
| 4 | 06'54" | 00:28'03" |
| 5 | 07'57" | 00:36'00" |
| 6 | 08'21" | 00:44'21" |
| 7 | 07'37" | 00:51'58" |
| 8 | 07'16" | 00:59'14" |
| 8.0 | 07'13" | 00:59'20" |
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