11.0 km | 01:06:15 | 06:01/km日期: 2024-01-10 05:22 - 卡路里: 871 Cal - 平均步頻: 170
Pace: 06'56" / 05'59" / 05'53" / 05'57" / 05'54" / 05'50" / 05'43" / 05'52" / 05'49" / 05'44" / 06'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'13") | 1000 / 1000 |
| 2 | | 05'58" (+00'16") | 1000 / 2000 |
| 3 | | 05'53" (+00'11") | 1000 / 3000 |
| 4 | | 05'57" (+00'15") | 1000 / 4000 |
| 5 | | 05'53" (+00'11") | 1000 / 5000 |
| 6 | | 05'49" (+00'07") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'52" (+00'10") | 1000 / 8000 |
| 9 | | 05'49" (+00'07") | 1000 / 9000 |
| 10 | | 05'43" (+00'01") | 1000 / 10000 |
| 11 | | 06'34" (+00'52") | 1000 / 11000 |
| 12 | | 06'02" (+00'20") | 13 / 11013 |
1月累積里程 :
101.07 km 
Adidas Boston 10 累積 :
444.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'59" | 00:12'55" |
| 3 | 05'53" | 00:18'48" |
| 4 | 05'57" | 00:24'45" |
| 5 | 05'54" | 00:30'39" |
| 6 | 05'50" | 00:36'29" |
| 7 | 05'43" | 00:42'12" |
| 8 | 05'52" | 00:48'04" |
| 9 | 05'49" | 00:53'53" |
| 10 | 05'44" | 00:59'37" |
| 11 | 06'35" | 01:06'12" |
| 11.0 | 05'06" | 01:06'16" |
展開計圈分析
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