10.4 km | 00:56:28 | 05:27/km日期: 2016-05-26 19:19 - 地點: 潭雅神自行車道 - 天氣: 悶熱 - 卡路里: 625 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 71%
Pace: 05'34" / 05'22" / 05'19" / 05'45" / 05'37" / 05'16" / 05'20" / 05'37" / 07'05" / 05'13" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'21") | 1000 / 1000 |
2 | | 05'21" (+00'09") | 1000 / 2000 |
3 | | 05'19" (+00'07") | 1000 / 3000 |
4 | | 05'44" (+00'32") | 1000 / 4000 |
5 | | 05'36" (+00'24") | 1000 / 5000 |
6 | | 05'16" (+00'04") | 1000 / 6000 |
7 | | 05'20" (+00'08") | 1000 / 7000 |
8 | | 05'31" (+00'19") | 1000 / 8000 |
9 | | 05'42" (+00'30") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 05'03" | 358 / 10358 |
5月累積里程 :
269.05 km Asics Fartherzeal 2 累積 :
2421.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'22" | 00:10'56" |
3 | 05'19" | 00:16'15" |
4 | 05'45" | 00:22'00" |
5 | 05'37" | 00:27'37" |
6 | 05'16" | 00:32'53" |
7 | 05'20" | 00:38'13" |
8 | 05'37" | 00:43'50" |
9 | 07'05" | 00:50'55" |
10 | 05'13" | 00:56'08" |
10.4 | 05'01" | 00:57'56" |