18.6 km | 01:37:13 | 05:13/km日期: 2024-01-07 08:34 - 平均心率: 150 - 卡路里: 1028 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 62.8
Pace: 05'30" / 05'14" / 05'12" / 05'12" / 05'11" / 05'13" / 05'10" / 05'07" / 05'16" / 05'15" / 05'07" / 05'09" / 05'11" / 05'13" / 05'14" / 05'24" / 05'14" / 05'19" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'44") | 353 / 353 |
| 2 | | 05'21" (+00'22") | 1000 / 1353 |
| 3 | | 05'10" (+00'11") | 1000 / 2353 |
| 4 | | 05'16" (+00'17") | 1000 / 3353 |
| 5 | | 05'09" (+00'10") | 1000 / 4353 |
| 6 | | 05'09" (+00'10") | 1000 / 5353 |
| 7 | | 05'11" (+00'12") | 1000 / 6353 |
| 8 | | 05'11" (+00'12") | 1000 / 7353 |
| 9 | | 05'04" (+00'05") | 1000 / 8353 |
| 10 | | 05'25" (+00'26") | 1000 / 9353 |
| 11 | | 04'59" | 1000 / 10353 |
| 12 | | 05'14" (+00'15") | 1000 / 11353 |
| 13 | | 05'06" (+00'07") | 1000 / 12353 |
| 14 | | 05'18" (+00'19") | 1000 / 13353 |
| 15 | | 05'09" (+00'10") | 1000 / 14353 |
| 16 | | 05'18" (+00'19") | 1000 / 15353 |
| 17 | | 05'17" (+00'18") | 1000 / 16353 |
| 18 | | 05'14" (+00'15") | 1000 / 17353 |
| 19 | | 05'18" (+00'19") | 1000 / 18353 |
| 20 | | 05'12" (+00'13") | 232 / 18585 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
133.33 km 
SAUCONY Axon 3 累積 :
838.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'14" | 00:10'44" |
| 3 | 05'12" | 00:15'56" |
| 4 | 05'12" | 00:21'08" |
| 5 | 05'11" | 00:26'19" |
| 6 | 05'13" | 00:31'32" |
| 7 | 05'10" | 00:36'42" |
| 8 | 05'07" | 00:41'49" |
| 9 | 05'16" | 00:47'05" |
| 10 | 05'15" | 00:52'20" |
| 11 | 05'07" | 00:57'27" |
| 12 | 05'09" | 01:02'36" |
| 13 | 05'11" | 01:07'47" |
| 14 | 05'13" | 01:13'00" |
| 15 | 05'14" | 01:18'14" |
| 16 | 05'24" | 01:23'38" |
| 17 | 05'14" | 01:28'52" |
| 18 | 05'19" | 01:34'11" |
| 18.6 | 05'10" | 01:37'13" |
留言 
展開計圈分析
