17.1 km | 01:32:45 | 05:25/km日期: 2024-02-01 17:40 - 平均心率: 179 - 卡路里: 1328 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 54.1
Pace: 05'46" / 05'39" / 05'40" / 05'41" / 05'34" / 05'23" / 05'28" / 05'15" / 05'13" / 05'08" / 05'11" / 05'12" / 05'18" / 05'13" / 05'14" / 05'17" / 06'00" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'38") | 1000 / 1000 |
| 2 | | 05'38" (+00'30") | 1000 / 2000 |
| 3 | | 05'40" (+00'32") | 1000 / 3000 |
| 4 | | 05'41" (+00'33") | 1000 / 4000 |
| 5 | | 05'33" (+00'25") | 1000 / 5000 |
| 6 | | 05'22" (+00'14") | 1000 / 6000 |
| 7 | | 05'27" (+00'19") | 1000 / 7000 |
| 8 | | 05'14" (+00'06") | 1000 / 8000 |
| 9 | | 05'13" (+00'05") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'10" (+00'02") | 1000 / 11000 |
| 12 | | 05'11" (+00'03") | 1000 / 12000 |
| 13 | | 05'18" (+00'10") | 1000 / 13000 |
| 14 | | 05'13" (+00'05") | 1000 / 14000 |
| 15 | | 05'13" (+00'05") | 1000 / 15000 |
| 16 | | 05'16" (+00'08") | 1000 / 16000 |
| 17 | | 05'59" (+00'51") | 1000 / 17000 |
| 18 | | 05'32" (+00'24") | 100 / 17100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 28.00 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'39" | 00:11'25" |
| 3 | 05'40" | 00:17'05" |
| 4 | 05'41" | 00:22'46" |
| 5 | 05'34" | 00:28'20" |
| 6 | 05'23" | 00:33'43" |
| 7 | 05'28" | 00:39'11" |
| 8 | 05'15" | 00:44'26" |
| 9 | 05'13" | 00:49'39" |
| 10 | 05'08" | 00:54'47" |
| 11 | 05'11" | 00:59'58" |
| 12 | 05'12" | 01:05'10" |
| 13 | 05'18" | 01:10'28" |
| 14 | 05'13" | 01:15'41" |
| 15 | 05'14" | 01:20'55" |
| 16 | 05'17" | 01:26'12" |
| 17 | 06'00" | 01:32'12" |
| 17.1 | 05'27" | 01:32'45" |
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