26.0 km | 02:20:58 | 05:25/km日期: 2023-12-31 06:11 - 平均心率: 158 - 卡路里: 1810 Cal - 平均步頻: 176
Pace: 06'00" / 05'31" / 05'41" / 05'19" / 05'24" / 05'19" / 05'19" / 05'18" / 06'02" / 07'58" / 05'22" / 05'21" / 05'25" / 05'23" / 05'21" / 05'21" / 05'19" / 06'23" / 05'23" / 05'24" / 05'26" / 05'23" / 05'31" / 06'24" / 05'31" / 05'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'14") | 5000 / 5000 |
| 2 | | 05'17" | 5000 / 10000 |
| 3 | | 05'22" (+00'05") | 5000 / 15000 |
| 4 | | 05'21" (+00'04") | 5000 / 20000 |
| 5 | | 05'28" (+00'11") | 5000 / 25000 |
| 6 | | 05'47" (+00'30") | 999 / 25999 |
| 7 | | 04'22" | 9 / 26009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 :
196.52 km 
adidas pro 3 累積 :
594.5 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'31" | 00:11'31" |
| 3 | 05'41" | 00:17'12" |
| 4 | 05'19" | 00:22'31" |
| 5 | 05'24" | 00:27'55" |
| 6 | 05'19" | 00:33'14" |
| 7 | 05'19" | 00:38'33" |
| 8 | 05'18" | 00:43'51" |
| 9 | 06'02" | 00:49'53" |
| 10 | 07'58" | 00:57'51" |
| 11 | 05'22" | 01:03'13" |
| 12 | 05'21" | 01:08'34" |
| 13 | 05'25" | 01:13'59" |
| 14 | 05'23" | 01:19'22" |
| 15 | 05'21" | 01:24'43" |
| 16 | 05'21" | 01:30'04" |
| 17 | 05'19" | 01:35'23" |
| 18 | 06'23" | 01:41'46" |
| 19 | 05'23" | 01:47'09" |
| 20 | 05'24" | 01:52'33" |
| 21 | 05'26" | 01:57'59" |
| 22 | 05'23" | 02:03'22" |
| 23 | 05'31" | 02:08'53" |
| 24 | 06'24" | 02:15'17" |
| 25 | 05'31" | 02:20'48" |
| 26 | 05'47" | 02:26'35" |
| 26.0 | 05'19" | 02:26'38" |
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