10.0 km | 00:49:29 | 04:55/km日期: 2016-05-11 19:37 - 卡路里: 837 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'27" / 05'04" / 05'05" / 05'02" / 05'04" / 05'00" / 04'53" / 04'48" / 04'23" / 04'18" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+01'09") | 998 / 998 |
2 | | 05'05" (+00'49") | 1008 / 2007 |
3 | | 05'04" (+00'48") | 1008 / 3015 |
4 | | 05'00" (+00'44") | 1003 / 4019 |
5 | | 05'02" (+00'46") | 1000 / 5019 |
6 | | 05'00" (+00'44") | 1008 / 6027 |
7 | | 04'53" (+00'37") | 1005 / 7033 |
8 | | 04'49" (+00'33") | 1007 / 8040 |
9 | | 04'21" (+00'05") | 999 / 9039 |
10 | | 04'16" | 1004 / 10044 |
5月累積里程 : 236.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'04" | 00:10'31" |
3 | 05'05" | 00:15'36" |
4 | 05'02" | 00:20'38" |
5 | 05'04" | 00:25'42" |
6 | 05'00" | 00:30'42" |
7 | 04'53" | 00:35'35" |
8 | 04'48" | 00:40'23" |
9 | 04'23" | 00:44'46" |
10 | 04'18" | 00:49'04" |
10.0 | 10'57" | 00:49'29" |