10.2 km | 01:05:30 | 06:23/km日期: 2016-05-24 04:56 - 地點: 河濱 - 天氣: 悶 - 卡路里: 525 Cal - 總步數: 10838 - 平均步頻: 165 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 97%
Pace: 06'41" / 06'16" / 06'12" / 06'03" / 06'24" / 06'32" / 06'21" / 06'25" / 06'24" / 06'33" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'39") | 1003 / 1003 | 164 / 91 |
2 | | 06'15" (+00'15") | 1002 / 2006 | 165 / 96 |
3 | | 06'12" (+00'12") | 1009 / 3015 | 165 / 97 |
4 | | 06'00" | 1004 / 4020 | 166 / 99 |
5 | | 06'19" (+00'19") | 1003 / 5024 | 167 / 94 |
6 | | 06'32" (+00'32") | 1005 / 6030 | 161 / 94 |
7 | | 06'20" (+00'20") | 1005 / 7035 | 167 / 94 |
8 | | 06'21" (+00'21") | 1008 / 8044 | 166 / 94 |
9 | | 06'20" (+00'20") | 1005 / 9050 | 165 / 95 |
10 | | 06'31" (+00'31") | 1005 / 10055 | 165 / 92 |
11 | | 06'26" (+00'26") | 245 / 10301 | 165 / 93 |
5月累積里程 : 207.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'16" | 00:12'57" |
3 | 06'12" | 00:19'09" |
4 | 06'03" | 00:25'12" |
5 | 06'24" | 00:31'36" |
6 | 06'32" | 00:38'08" |
7 | 06'21" | 00:44'29" |
8 | 06'25" | 00:50'54" |
9 | 06'24" | 00:57'18" |
10 | 06'33" | 01:03'51" |
10.2 | 06'43" | 01:05'30" |