5.5 km | 02:37:25 | 28:37/km日期: 2023-12-23 18:13 - 卡路里: 280 Cal - 平均步頻: 102 - 溫度: 17°C - 濕度: 67.9
Pace: 29'41" / 23'49" / 08'20" / 21'43" / 21'14" / 105'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 29'41" (+15'24") | 1000 / 1000 |
2 | | 14'17" | 1000 / 2000 |
3 | | 17'51" (+03'34") | 1000 / 3000 |
4 | | 21'43" (+07'26") | 1000 / 4000 |
5 | | 21'13" (+06'56") | 1000 / 5000 |
6 | | 01:45'29" (+31'12") | 498 / 5498 |
12月累積里程 :
627.09 km TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'41" | 00:29'41" |
2 | 23'49" | 00:53'30" |
3 | 08'20" | 01:01'50" |
4 | 21'43" | 01:23'33" |
5 | 21'14" | 01:44'47" |
5.5 | 105'35" | 02:37'28" |