10.1 km | 00:58:48 | 05:49/km日期: 2013-08-13 09:30 - 地點: 基隆體育場 - 天氣: 熱 - 卡路里: 740 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'17" / 05'53" / 05'52" / 05'56" / 05'34" / 05'40" / 05'43" / 05'46" / 05'40" / 05'31" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'46") | 1008 / 1008 |
| 2 | | 05'52" (+00'23") | 995 / 2003 |
| 3 | | 05'52" (+00'23") | 1008 / 3012 |
| 4 | | 05'55" (+00'26") | 1001 / 4013 |
| 5 | | 05'34" (+00'05") | 1014 / 5028 |
| 6 | | 05'41" (+00'12") | 1000 / 6028 |
| 7 | | 05'40" (+00'11") | 1011 / 7039 |
| 8 | | 05'46" (+00'17") | 1014 / 8054 |
| 9 | | 05'41" (+00'12") | 1005 / 9059 |
| 10 | | 05'29" | 1004 / 10064 |
| 11 | | 06'22" (+00'53") | 94 / 10158 |
8月累積里程 :
200.88 km 
MIZUNO WAVE PRORUNNER 16 累積 :
969.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'53" | 00:12'10" |
| 3 | 05'52" | 00:18'02" |
| 4 | 05'56" | 00:23'58" |
| 5 | 05'34" | 00:29'32" |
| 6 | 05'40" | 00:35'12" |
| 7 | 05'43" | 00:40'55" |
| 8 | 05'46" | 00:46'41" |
| 9 | 05'40" | 00:52'21" |
| 10 | 05'31" | 00:57'52" |
| 10.1 | 10'36" | 00:58'48" |
展開計圈分析
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