26.1 km | 04:09:58 | 09:35/km日期: 2023-12-31 08:19 - 總爬升: 101 m - 平均心率: 132 - 卡路里: 1880 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 91.2
Pace: 01'37" / 07'19" / 07'07" / 08'02" / 06'57" / 06'52" / 07'33" / 10'44" / 06'26" / 08'00" / 09'58" / 06'59" / 07'06" / 17'35" / 31'29" / 07'51" / 06'57" / 07'19" / 07'13" / 13'15" / 07'48" / 07'11" / 13'30" / 17'40" / 05'49" / 05'36" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'49") | 1000 / 1000 |
| 2 | | 07'19" (+01'44") | 1000 / 2000 |
| 3 | | 07'06" (+01'31") | 1000 / 3000 |
| 4 | | 08'01" (+02'26") | 1000 / 4000 |
| 5 | | 06'57" (+01'22") | 1000 / 5000 |
| 6 | | 06'51" (+01'16") | 1000 / 6000 |
| 7 | | 07'33" (+01'58") | 1000 / 7000 |
| 8 | | 10'43" (+05'08") | 1000 / 8000 |
| 9 | | 06'26" (+00'51") | 1000 / 9000 |
| 10 | | 08'00" (+02'25") | 1000 / 10000 |
| 11 | | 09'57" (+04'22") | 1000 / 11000 |
| 12 | | 06'59" (+01'24") | 1000 / 12000 |
| 13 | | 07'05" (+01'30") | 1000 / 13000 |
| 14 | | 17'34" (+11'59") | 1000 / 14000 |
| 15 | | 31'28" (+25'53") | 1000 / 15000 |
| 16 | | 07'51" (+02'16") | 1000 / 16000 |
| 17 | | 06'56" (+01'21") | 1000 / 17000 |
| 18 | | 07'19" (+01'44") | 1000 / 18000 |
| 19 | | 07'12" (+01'37") | 1000 / 19000 |
| 20 | | 13'14" (+07'39") | 1000 / 20000 |
| 21 | | 07'48" (+02'13") | 1000 / 21000 |
| 22 | | 07'10" (+01'35") | 1000 / 22000 |
| 23 | | 13'30" (+07'55") | 1000 / 23000 |
| 24 | | 17'40" (+12'05") | 1000 / 24000 |
| 25 | | 05'49" (+00'14") | 1000 / 25000 |
| 26 | | 05'35" | 1000 / 26000 |
| 27 | | 05'47" (+00'12") | 51 / 26051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
182.17 km 
Mizuno wave Rider26第二雙 累積 :
678.7 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'37" | 00:01'37" |
| 2 | 07'19" | 00:08'56" |
| 3 | 07'07" | 00:16'03" |
| 4 | 08'02" | 00:24'05" |
| 5 | 06'57" | 00:31'02" |
| 6 | 06'52" | 00:37'54" |
| 7 | 07'33" | 00:45'27" |
| 8 | 10'44" | 00:56'11" |
| 9 | 06'26" | 01:02'37" |
| 10 | 08'00" | 01:10'37" |
| 11 | 09'58" | 01:20'35" |
| 12 | 06'59" | 01:27'34" |
| 13 | 07'06" | 01:34'40" |
| 14 | 17'35" | 01:52'15" |
| 15 | 31'29" | 02:23'44" |
| 16 | 07'51" | 02:31'35" |
| 17 | 06'57" | 02:38'32" |
| 18 | 07'19" | 02:45'51" |
| 19 | 07'13" | 02:53'04" |
| 20 | 13'15" | 03:06'19" |
| 21 | 07'48" | 03:14'07" |
| 22 | 07'11" | 03:21'18" |
| 23 | 13'30" | 03:34'48" |
| 24 | 17'40" | 03:52'28" |
| 25 | 05'49" | 03:58'17" |
| 26 | 05'36" | 04:03'53" |
| 26.1 | 05'52" | 04:04'11" |
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