10.1 km | 01:06:09 | 06:32/km日期: 2016-05-20 17:16 - 地點: 河濱步道 - 天氣: 微熱 - 卡路里: 518 Cal - 總步數: 10766 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'32" / 06'17" / 06'36" / 06'19" / 06'27" / 06'33" / 06'33" / 06'48" / 06'46" / 06'32" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'15") | 1003 / 1003 | 163 / 93 |
| 2 | | 06'15" | 1002 / 2006 | 165 / 96 |
| 3 | | 06'34" (+00'19") | 1004 / 3011 | 158 / 96 |
| 4 | | 06'19" (+00'04") | 1008 / 4019 | 164 / 96 |
| 5 | | 06'24" (+00'09") | 1006 / 5025 | 165 / 94 |
| 6 | | 06'27" (+00'12") | 1002 / 6028 | 163 / 94 |
| 7 | | 06'37" (+00'22") | 1008 / 7037 | 163 / 92 |
| 8 | | 06'44" (+00'29") | 1006 / 8043 | 161 / 91 |
| 9 | | 06'40" (+00'25") | 1005 / 9048 | 161 / 92 |
| 10 | | 06'31" (+00'16") | 1001 / 10049 | 161 / 95 |
| 11 | | 06'45" (+00'30") | 103 / 10153 | 160 / 92 |
5月累積里程 : 207.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'17" | 00:12'49" |
| 3 | 06'36" | 00:19'25" |
| 4 | 06'19" | 00:25'44" |
| 5 | 06'27" | 00:32'11" |
| 6 | 06'33" | 00:38'44" |
| 7 | 06'33" | 00:45'17" |
| 8 | 06'48" | 00:52'05" |
| 9 | 06'46" | 00:58'51" |
| 10 | 06'32" | 01:05'23" |
| 10.1 | 07'24" | 01:06'09" |
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