10.2 km | 01:22:13 | 08:03/km日期: 2023-12-21 19:26 - 卡路里: 715 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 72
Pace: 06'33" / 20'43" / 06'49" / 15'12" / 12'49" / 09'29" / 09'23" / 06'27" / 06'47" / 05'57" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'50") | 1000 / 1000 |
| 2 | | 12'10" (+06'14") | 1000 / 2000 |
| 3 | | 06'48" (+00'52") | 1000 / 3000 |
| 4 | | 09'46" (+03'50") | 1000 / 4000 |
| 5 | | 09'43" (+03'47") | 1000 / 5000 |
| 6 | | 07'16" (+01'20") | 1000 / 6000 |
| 7 | | 08'37" (+02'41") | 1000 / 7000 |
| 8 | | 06'19" (+00'23") | 1000 / 8000 |
| 9 | | 06'41" (+00'45") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 10'25" (+04'29") | 202 / 10202 |
12月累積里程 : 290.28 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 20'43" | 00:27'16" |
| 3 | 06'49" | 00:34'05" |
| 4 | 15'12" | 00:49'17" |
| 5 | 12'49" | 01:02'06" |
| 6 | 09'29" | 01:11'35" |
| 7 | 09'23" | 01:20'58" |
| 8 | 06'27" | 01:27'25" |
| 9 | 06'47" | 01:34'12" |
| 10 | 05'57" | 01:40'09" |
| 10.2 | 10'23" | 01:42'15" |
展開計圈分析
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