7.1 km | 01:28:15 | 12:28/km日期: 2016-05-18 05:03 - 卡路里: 394 Cal - 平均步頻: 142 - 溫度: 21°C - 濕度: 59%
Pace: 03'05" / 07'01" / 10'07" / 19'20" / 14'25" / 14'42" / 15'01" / 14'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" | 1000 / 1000 |
2 | | 07'00" (+00'25") | 1000 / 2000 |
3 | | 10'06" (+03'31") | 1000 / 3000 |
4 | | 19'20" (+12'45") | 1000 / 4000 |
5 | | 14'24" (+07'49") | 1000 / 5000 |
6 | | 14'41" (+08'06") | 1000 / 6000 |
7 | | 15'01" (+08'26") | 1000 / 7000 |
8 | | 14'07" (+07'32") | 76 / 7076 |
5月累積里程 : 78.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'05" | 00:03'05" |
2 | 07'01" | 00:10'06" |
3 | 10'07" | 00:20'13" |
4 | 19'20" | 00:39'33" |
5 | 14'25" | 00:53'58" |
6 | 14'42" | 01:08'40" |
7 | 15'01" | 01:23'41" |
7.1 | 14'09" | 01:24'46" |