6.3 km | 00:33:47 | 05:23/km日期: 2016-05-14 16:09 - 卡路里: 457 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 80%
Pace: 05'54" / 05'21" / 05'13" / 05'17" / 05'07" / 05'04" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'51") | 1000 / 1000 |
2 | | 05'21" (+00'18") | 1000 / 2000 |
3 | | 05'12" (+00'09") | 1000 / 3000 |
4 | | 05'17" (+00'14") | 1000 / 4000 |
5 | | 05'06" (+00'03") | 1000 / 5000 |
6 | | 05'03" | 1000 / 6000 |
7 | | 07'08" (+02'05") | 258 / 6258 |
5月累積里程 : 99.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'21" | 00:11'15" |
3 | 05'13" | 00:16'28" |
4 | 05'17" | 00:21'45" |
5 | 05'07" | 00:26'52" |
6 | 05'04" | 00:31'56" |
6.3 | 07'09" | 00:33'47" |