12.2 km | 00:54:32 | 04:27/km日期: 2023-12-05 22:50 - 地點: 社區健身房 - 卡路里: 1041 Cal - 平均步頻: 174
Pace: 05'00" / 06'20" / 04'18" / 04'35" / 04'23" / 04'26" / 04'18" / 04'21" / 04'31" / 04'25" / 04'24" / 04'23" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'42") | 1000 / 1000 |
| 2 | | 04'29" (+00'12") | 1000 / 2000 |
| 3 | | 04'17" | 1000 / 3000 |
| 4 | | 04'34" (+00'17") | 1000 / 4000 |
| 5 | | 04'23" (+00'06") | 1000 / 5000 |
| 6 | | 04'25" (+00'08") | 1000 / 6000 |
| 7 | | 04'18" (+00'01") | 1000 / 7000 |
| 8 | | 04'20" (+00'03") | 1000 / 8000 |
| 9 | | 04'30" (+00'13") | 1000 / 9000 |
| 10 | | 04'25" (+00'08") | 1000 / 10000 |
| 11 | | 04'23" (+00'06") | 1000 / 11000 |
| 12 | | 04'22" (+00'05") | 1000 / 12000 |
| 13 | | 04'22" (+00'05") | 227 / 12227 |
12月累積里程 :
200.31 km 
迪卡儂 KipRun KD800 累積 :
1327.5 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 06'20" | 00:11'20" |
| 3 | 04'18" | 00:15'38" |
| 4 | 04'35" | 00:20'13" |
| 5 | 04'23" | 00:24'36" |
| 6 | 04'26" | 00:29'02" |
| 7 | 04'18" | 00:33'20" |
| 8 | 04'21" | 00:37'41" |
| 9 | 04'31" | 00:42'12" |
| 10 | 04'25" | 00:46'37" |
| 11 | 04'24" | 00:51'01" |
| 12 | 04'23" | 00:55'24" |
| 12.2 | 04'19" | 00:56'23" |
展開計圈分析
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