10.1 km | 01:01:11 | 06:02/km日期: 2023-12-06 17:41 - 平均心率: 139 - 卡路里: 656 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 94.9
Pace: 06'10" / 06'19" / 05'54" / 05'47" / 05'46" / 06'04" / 05'42" / 06'22" / 06'12" / 05'52" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'40") | 1000 / 1000 |
| 2 | | 06'19" (+00'37") | 1000 / 2000 |
| 3 | | 05'54" (+00'12") | 1000 / 3000 |
| 4 | | 05'47" (+00'05") | 1000 / 4000 |
| 5 | | 05'45" (+00'03") | 1000 / 5000 |
| 6 | | 06'04" (+00'22") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 06'21" (+00'39") | 1000 / 8000 |
| 9 | | 06'12" (+00'30") | 1000 / 9000 |
| 10 | | 05'51" (+00'09") | 1000 / 10000 |
| 11 | | 06'46" (+01'04") | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 215.18 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'19" | 00:12'29" |
| 3 | 05'54" | 00:18'23" |
| 4 | 05'47" | 00:24'10" |
| 5 | 05'46" | 00:29'56" |
| 6 | 06'04" | 00:36'00" |
| 7 | 05'42" | 00:41'42" |
| 8 | 06'22" | 00:48'04" |
| 9 | 06'12" | 00:54'16" |
| 10 | 05'52" | 01:00'08" |
| 10.1 | 06'45" | 01:00'59" |
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