11.9 km | 01:27:27 | 07:22/km日期: 2016-05-10 10:44 - 卡路里: 651 Cal - 總步數: 9674 - 平均步頻: 110 - 平均步幅: 122 cm - 溫度: 30°C - 濕度: 70%
Pace: 05'52" / 07'01" / 08'06" / 13'44" / 06'15" / 02'17" / 07'42" / 02'53" / 01'41" / 06'29" / 06'46" / 05'51" / 07'42" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+04'27") | 1002 / 1002 | 180 / 94 |
2 | | 06'57" (+05'33") | 1008 / 2009 | 159 / 90 |
3 | | 08'03" (+06'39") | 1005 / 3015 | 144 / 85 |
4 | | 12'30" (+11'06") | 1097 / 4113 | 52 / 152 |
5 | | 07'38" (+06'14") | 1076 / 5189 | 7 / 1681 |
6 | | 05'55" (+04'31") | 1837 / 7026 | 8 / 2088 |
7 | | 01'24" | 1008 / 8035 | 53 / 1327 |
8 | | 06'19" (+04'55") | 1001 / 9037 | 166 / 94 |
9 | | 06'46" (+05'22") | 1000 / 10037 | 171 / 85 |
10 | | 06'00" (+04'36") | 1003 / 11041 | 181 / 91 |
11 | | 07'33" (+06'09") | 1005 / 12047 | 146 / 90 |
5月累積里程 : 59.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 07'01" | 00:12'53" |
3 | 08'06" | 00:20'59" |
4 | 13'44" | 00:34'43" |
5 | 06'15" | 00:40'58" |
6 | 02'17" | 00:43'15" |
7 | 07'42" | 00:50'57" |
8 | 02'53" | 00:53'50" |
9 | 01'41" | 00:55'31" |
10 | 06'29" | 01:02'00" |
11 | 06'46" | 01:08'46" |
12 | 05'51" | 01:14'37" |
13 | 07'42" | 01:22'19" |
11.9 | -4'-31" | 01:27'27" |