13.0 km | 01:22:07 | 06:18/km日期: 2013-08-08 19:22 - 地點: 高雄美術館 - 平均心率: 74 - 卡路里: 676 Cal - 溫度: 29°C - 濕度: 86%
Pace: 06'04" / 06'33" / 06'30" / 06'38" / 06'39" / 06'12" / 05'59" / 06'11" / 06'16" / 06'23" / 06'04" / 06'33" / 06'03" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 496 / 496 |
| 2 | | 06'13" (+00'21") | 506 / 1003 |
| 3 | | 06'41" (+00'49") | 503 / 1506 |
| 4 | | 06'24" (+00'32") | 507 / 2013 |
| 5 | | 06'26" (+00'34") | 502 / 2516 |
| 6 | | 06'35" (+00'43") | 510 / 3027 |
| 7 | | 06'42" (+00'50") | 499 / 3526 |
| 8 | | 06'35" (+00'43") | 505 / 4032 |
| 9 | | 06'44" (+00'52") | 499 / 4531 |
| 10 | | 06'29" (+00'37") | 503 / 5034 |
| 11 | | 06'25" (+00'33") | 508 / 5543 |
| 12 | | 05'56" (+00'04") | 499 / 6042 |
| 13 | | 05'52" | 505 / 6548 |
| 14 | | 06'07" (+00'15") | 505 / 7053 |
| 15 | | 06'08" (+00'16") | 507 / 7561 |
| 16 | | 06'16" (+00'24") | 497 / 8058 |
| 17 | | 06'13" (+00'21") | 506 / 8564 |
| 18 | | 06'17" (+00'25") | 503 / 9068 |
| 19 | | 06'34" (+00'42") | 504 / 9572 |
| 20 | | 06'08" (+00'16") | 505 / 10078 |
| 21 | | 06'00" (+00'08") | 505 / 10583 |
| 22 | | 06'14" (+00'22") | 501 / 11085 |
| 23 | | 06'19" (+00'27") | 492 / 11577 |
| 24 | | 06'43" (+00'51") | 512 / 12090 |
| 25 | | 06'22" (+00'30") | 502 / 12592 |
| 26 | | 05'39" | 408 / 13001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
297.22 km 
MIZUNO WAVE NEXUS 6 累積 :
1743.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'33" | 00:12'37" |
| 3 | 06'30" | 00:19'07" |
| 4 | 06'38" | 00:25'45" |
| 5 | 06'39" | 00:32'24" |
| 6 | 06'12" | 00:38'36" |
| 7 | 05'59" | 00:44'35" |
| 8 | 06'11" | 00:50'46" |
| 9 | 06'16" | 00:57'02" |
| 10 | 06'23" | 01:03'25" |
| 11 | 06'04" | 01:09'29" |
| 12 | 06'33" | 01:16'02" |
| 13 | 06'03" | 01:22'05" |
| 13.0 | 22'29" | 01:22'07" |
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