24.3 km | 04:06:43 | 10:10/km日期: 2023-12-03 06:13 - 總爬升: 496 m - 平均心率: 114 - 卡路里: 1808 Cal - 平均步頻: 150
Pace: 08'28" / 06'52" / 10'22" / 08'59" / 11'33" / 15'20" / 08'40" / 08'36" / 08'54" / 16'47" / 08'54" / 07'40" / 13'16" / 10'02" / 10'33" / 14'45" / 08'59" / 08'26" / 11'40" / 10'51" / 06'10" / 13'11" / 08'18" / 06'24" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'07") | 1000 / 1000 |
| 2 | | 06'52" (+00'42") | 1000 / 2000 |
| 3 | | 10'21" (+04'11") | 1000 / 3000 |
| 4 | | 08'58" (+02'48") | 1000 / 4000 |
| 5 | | 11'33" (+05'23") | 1000 / 5000 |
| 6 | | 15'19" (+09'09") | 1000 / 6000 |
| 7 | | 08'40" (+02'30") | 1000 / 7000 |
| 8 | | 08'35" (+02'25") | 1000 / 8000 |
| 9 | | 08'53" (+02'43") | 1000 / 9000 |
| 10 | | 16'47" (+10'37") | 1000 / 10000 |
| 11 | | 08'53" (+02'43") | 1000 / 11000 |
| 12 | | 07'40" (+01'30") | 1000 / 12000 |
| 13 | | 13'15" (+07'05") | 1000 / 13000 |
| 14 | | 10'01" (+03'51") | 1000 / 14000 |
| 15 | | 10'33" (+04'23") | 1000 / 15000 |
| 16 | | 14'45" (+08'35") | 1000 / 16000 |
| 17 | | 08'58" (+02'48") | 1000 / 17000 |
| 18 | | 08'26" (+02'16") | 1000 / 18000 |
| 19 | | 11'40" (+05'30") | 1000 / 19000 |
| 20 | | 10'50" (+04'40") | 1000 / 20000 |
| 21 | | 06'10" | 1000 / 21000 |
| 22 | | 13'10" (+07'00") | 1000 / 22000 |
| 23 | | 08'18" (+02'08") | 1000 / 23000 |
| 24 | | 06'23" (+00'13") | 1000 / 24000 |
| 25 | | 12'25" (+06'15") | 259 / 24259 |
高雄謝宗晉
留言 
展開計圈分析
