14.8 km | 01:42:10 | 06:52/km日期: 2016-05-08 06:18 - 卡路里: 645 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 78%
Pace: 06'42" / 06'18" / 06'46" / 06'17" / 06'02" / 07'17" / 07'37" / 07'44" / 07'34" / 07'29" / 06'33" / 06'39" / 10'09" / 06'49" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'40") | 1000 / 1000 |
2 | | 06'18" (+00'17") | 1000 / 2001 |
3 | | 06'44" (+00'43") | 1000 / 3002 |
4 | | 06'16" (+00'15") | 1000 / 4003 |
5 | | 06'01" | 1000 / 5004 |
6 | | 07'16" (+01'15") | 1000 / 6005 |
7 | | 07'36" (+01'35") | 1000 / 7006 |
8 | | 07'47" (+01'46") | 1000 / 8007 |
9 | | 07'29" (+01'28") | 1000 / 9008 |
10 | | 07'28" (+01'27") | 1000 / 10009 |
11 | | 06'33" (+00'32") | 1000 / 11010 |
12 | | 06'41" (+00'40") | 1000 / 12011 |
13 | | 06'55" (+00'54") | 1000 / 13012 |
14 | | 06'51" (+00'50") | 1000 / 14013 |
15 | | 06'25" (+00'24") | 834 / 14848 |
5月累積里程 : 89.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'18" | 00:13'00" |
3 | 06'46" | 00:19'46" |
4 | 06'17" | 00:26'03" |
5 | 06'02" | 00:32'05" |
6 | 07'17" | 00:39'22" |
7 | 07'37" | 00:46'59" |
8 | 07'44" | 00:54'43" |
9 | 07'34" | 01:02'17" |
10 | 07'29" | 01:09'46" |
11 | 06'33" | 01:16'19" |
12 | 06'39" | 01:22'58" |
13 | 10'09" | 01:33'07" |
14 | 06'49" | 01:39'56" |
14.8 | 06'22" | 01:45'21" |