41.9 km | 06:14:13 | 08:55/km日期: 2023-11-26 06:33 - 總爬升: 267 m - 卡路里: 2189 Cal - 溫度: 19°C - 濕度: 91.4
Pace: 07'12" / 08'29" / 07'24" / 08'10" / 06'50" / 07'16" / 08'08" / 07'28" / 07'38" / 08'19" / 07'41" / 08'20" / 06'32" / 08'35" / 06'57" / 09'00" / 08'51" / 10'59" / 11'17" / 07'45" / 08'13" / 07'59" / 07'52" / 08'18" / 09'05" / 08'57" / 09'15" / 09'17" / 08'54" / 09'11" / 09'56" / 10'30" / 10'31" / 09'03" / 10'48" / 10'36" / 10'00" / 11'03" / 08'34" / 09'57" / 09'32" / 10'24" / 03'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'37") | 1000 / 1000 |
2 | | 08'28" (+01'54") | 1000 / 2001 |
3 | | 07'18" (+00'44") | 997 / 2998 |
4 | | 08'13" (+01'39") | 1006 / 4004 |
5 | | 06'48" (+00'14") | 1002 / 5007 |
6 | | 07'14" (+00'40") | 1004 / 6011 |
7 | | 08'10" (+01'36") | 1006 / 7018 |
8 | | 07'28" (+00'54") | 1015 / 8033 |
9 | | 07'36" (+01'02") | 998 / 9032 |
10 | | 08'18" (+01'44") | 1003 / 10035 |
11 | | 07'42" (+01'08") | 1007 / 11043 |
12 | | 08'13" (+01'39") | 1003 / 12046 |
13 | | 06'34" | 1009 / 13055 |
14 | | 08'34" (+02'00") | 1000 / 14055 |
15 | | 07'03" (+00'29") | 1012 / 15068 |
16 | | 09'06" (+02'32") | 996 / 16064 |
17 | | 08'41" (+02'07") | 1005 / 17070 |
18 | | 10'57" (+04'23") | 1004 / 18074 |
19 | | 11'15" (+04'41") | 1004 / 19079 |
20 | | 07'45" (+01'11") | 996 / 20076 |
21 | | 08'14" (+01'40") | 1008 / 21084 |
22 | | 07'56" (+01'22") | 991 / 22076 |
23 | | 07'50" (+01'16") | 1009 / 23085 |
24 | | 08'18" (+01'44") | 999 / 24084 |
25 | | 09'07" (+02'33") | 1013 / 25098 |
26 | | 08'57" (+02'23") | 995 / 26093 |
27 | | 09'22" (+02'48") | 1008 / 27102 |
28 | | 09'06" (+02'32") | 1001 / 28103 |
29 | | 08'55" (+02'21") | 1010 / 29114 |
30 | | 09'17" (+02'43") | 1008 / 30122 |
31 | | 09'57" (+03'23") | 1002 / 31125 |
32 | | 10'29" (+03'55") | 997 / 32122 |
33 | | 10'33" (+03'59") | 1012 / 33134 |
34 | | 09'13" (+02'39") | 1001 / 34136 |
35 | | 10'52" (+04'18") | 1004 / 35140 |
36 | | 10'39" (+04'05") | 1003 / 36143 |
37 | | 09'55" (+03'21") | 1005 / 37149 |
38 | | 10'28" (+03'54") | 1011 / 38161 |
39 | | 08'49" (+02'15") | 996 / 39158 |
40 | | 09'43" (+03'09") | 1008 / 40166 |
41 | | 10'13" (+03'39") | 1001 / 41167 |
42 | | 12'35" (+06'01") | 924 / 42091 |
11月累積里程 : 119.78 km
Android - OPPO CPH2247 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 08'29" | 00:15'41" |
3 | 07'24" | 00:23'05" |
4 | 08'10" | 00:31'15" |
5 | 06'50" | 00:38'05" |
6 | 07'16" | 00:45'21" |
7 | 08'08" | 00:53'29" |
8 | 07'28" | 01:00'57" |
9 | 07'38" | 01:08'35" |
10 | 08'19" | 01:16'54" |
11 | 07'41" | 01:24'35" |
12 | 08'20" | 01:32'55" |
13 | 06'32" | 01:39'27" |
14 | 08'35" | 01:48'02" |
15 | 06'57" | 01:54'59" |
16 | 09'00" | 02:03'59" |
17 | 08'51" | 02:12'50" |
18 | 10'59" | 02:23'49" |
19 | 11'17" | 02:35'06" |
20 | 07'45" | 02:42'51" |
21 | 08'13" | 02:51'04" |
22 | 07'59" | 02:59'03" |
23 | 07'52" | 03:06'55" |
24 | 08'18" | 03:15'13" |
25 | 09'05" | 03:24'18" |
26 | 08'57" | 03:33'15" |
27 | 09'15" | 03:42'30" |
28 | 09'17" | 03:51'47" |
29 | 08'54" | 04:00'41" |
30 | 09'11" | 04:09'52" |
31 | 09'56" | 04:19'48" |
32 | 10'30" | 04:30'18" |
33 | 10'31" | 04:40'49" |
34 | 09'03" | 04:49'52" |
35 | 10'48" | 05:00'40" |
36 | 10'36" | 05:11'16" |
37 | 10'00" | 05:21'16" |
38 | 11'03" | 05:32'19" |
39 | 08'34" | 05:40'53" |
40 | 09'57" | 05:50'50" |
41 | 09'32" | 06:00'22" |
42 | 10'24" | 06:10'46" |
42.1 | 34'22" | 06:13'55" |