10.0 km | 01:06:33 | 06:38/km日期: 2023-11-30 16:19 - 卡路里: 703 Cal - 總步數: 11500 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 78.1
Pace: 06'37" / 06'30" / 06'30" / 06'42" / 06'41" / 06'50" / 06'40" / 06'33" / 06'42" / 06'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'09") | 1002 / 1002 | 173 / 86 |
2 | | 06'28" | 1001 / 2003 | 176 / 87 |
3 | | 06'32" (+00'04") | 1001 / 3005 | 175 / 87 |
4 | | 06'40" (+00'12") | 1001 / 4007 | 173 / 86 |
5 | | 06'41" (+00'13") | 1001 / 5008 | 173 / 86 |
6 | | 06'51" (+00'23") | 1001 / 6009 | 168 / 86 |
7 | | 06'39" (+00'11") | 1001 / 7011 | 172 / 87 |
8 | | 06'34" (+00'06") | 1001 / 8013 | 172 / 88 |
9 | | 06'41" (+00'13") | 1001 / 9014 | 171 / 87 |
10 | | 06'35" (+00'07") | 1000 / 10015 | 171 / 88 |
11 | | 06'36" (+00'08") | 12 / 10028 | 144 / 105 |
11月累積里程 :
241.48 km 美津濃 Ride27 累積 :
1458.3 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'30" | 00:13'07" |
3 | 06'30" | 00:19'37" |
4 | 06'42" | 00:26'19" |
5 | 06'41" | 00:33'00" |
6 | 06'50" | 00:39'50" |
7 | 06'40" | 00:46'30" |
8 | 06'33" | 00:53'03" |
9 | 06'42" | 00:59'45" |
10 | 06'33" | 01:06'18" |
10.0 | 08'48" | 01:06'33" |