12.2 km | 01:11:09 | 05:48/km日期: 2023-11-25 15:23 - 天氣: 涼 - 卡路里: 639 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 54.9
Pace: 08'23" / 05'52" / 05'50" / 05'43" / 05'29" / 05'28" / 05'17" / 05'17" / 05'24" / 05'24" / 05'46" / 05'41" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+03'04") | 992 / 992 |
2 | | 05'54" (+00'38") | 1010 / 2002 |
3 | | 05'47" (+00'31") | 1007 / 3009 |
4 | | 05'42" (+00'26") | 1001 / 4011 |
5 | | 05'32" (+00'16") | 990 / 5002 |
6 | | 05'26" (+00'10") | 1004 / 6007 |
7 | | 05'16" | 1002 / 7010 |
8 | | 05'19" (+00'03") | 1008 / 8018 |
9 | | 05'24" (+00'08") | 999 / 9018 |
10 | | 05'19" (+00'03") | 1011 / 10030 |
11 | | 05'49" (+00'33") | 999 / 11029 |
12 | | 05'40" (+00'24") | 1007 / 12037 |
13 | | 04'55" | 239 / 12277 |
11月累積里程 :
300.61 km 母子🐊Y脫 bcu188 累積 :
3006.9 kmAndroid - samsung SM-M115F 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 05'52" | 00:14'15" |
3 | 05'50" | 00:20'05" |
4 | 05'43" | 00:25'48" |
5 | 05'29" | 00:31'17" |
6 | 05'28" | 00:36'45" |
7 | 05'17" | 00:42'02" |
8 | 05'17" | 00:47'19" |
9 | 05'24" | 00:52'43" |
10 | 05'24" | 00:58'07" |
11 | 05'46" | 01:03'53" |
12 | 05'41" | 01:09'34" |
12.3 | 04'48" | 01:10'54" |