42.2 km | 03:58:30 | 05:39/km日期: 2023-11-25 05:32 - 總爬升: 16246 m - 地點: 番路小7 - 天氣: 涼爽 - 平均心率: 153 - 卡路里: 2368 Cal - 總步數: 42502 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 78
Pace: 07'00" / 05'43" / 05'42" / 05'35" / 05'40" / 05'43" / 05'27" / 05'56" / 05'56" / 06'09" / 06'29" / 06'15" / 05'25" / 05'30" / 06'28" / 05'19" / 04'56" / 04'46" / 05'04" / 05'51" / 07'08" / 06'24" / 05'02" / 07'21" / 06'53" / 07'20" / 06'55" / 05'10" / 04'48" / 05'21" / 05'02" / 05'04" / 04'38" / 04'44" / 04'48" / 05'02" / 05'25" / 04'34" / 04'43" / 04'51" / 04'54" / 05'40" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+02'26") | 1000 / 1000 | 168 / 84 |
| 2 | | 05'43" (+01'10") | 1002 / 2002 | 176 / 98 |
| 3 | | 05'42" (+01'09") | 1002 / 3004 | 178 / 98 |
| 4 | | 05'34" (+01'01") | 1000 / 4005 | 179 / 100 |
| 5 | | 05'39" (+01'06") | 1000 / 5006 | 178 / 99 |
| 6 | | 05'42" (+01'09") | 1002 / 6008 | 179 / 97 |
| 7 | | 05'27" (+00'54") | 1002 / 7010 | 178 / 102 |
| 8 | | 05'59" (+01'26") | 1000 / 8011 | 178 / 93 |
| 9 | | 05'56" (+01'23") | 1001 / 9013 | 177 / 94 |
| 10 | | 06'09" (+01'36") | 1000 / 10013 | 176 / 91 |
| 11 | | 06'30" (+01'57") | 1000 / 11014 | 167 / 91 |
| 12 | | 06'15" (+01'42") | 1000 / 12015 | 175 / 91 |
| 13 | | 05'24" (+00'51") | 1002 / 13017 | 179 / 103 |
| 14 | | 05'34" (+01'01") | 1000 / 14018 | 178 / 100 |
| 15 | | 06'24" (+01'51") | 1002 / 15020 | 174 / 89 |
| 16 | | 05'16" (+00'43") | 1003 / 16023 | 180 / 104 |
| 17 | | 04'56" (+00'23") | 1001 / 17024 | 182 / 110 |
| 18 | | 04'47" (+00'14") | 1002 / 18027 | 182 / 114 |
| 19 | | 05'07" (+00'34") | 1001 / 19028 | 183 / 106 |
| 20 | | 05'57" (+01'24") | 1000 / 20028 | 176 / 95 |
| 21 | | 07'25" (+02'52") | 1000 / 21029 | 171 / 78 |
| 22 | | 06'04" (+01'31") | 1001 / 22031 | 175 / 93 |
| 23 | | 05'15" (+00'42") | 1003 / 23034 | 179 / 105 |
| 24 | | 07'16" (+02'43") | 1002 / 24036 | 162 / 84 |
| 25 | | 07'02" (+02'29") | 1000 / 25037 | 173 / 81 |
| 26 | | 07'18" (+02'45") | 1000 / 26038 | 169 / 80 |
| 27 | | 06'45" (+02'12") | 1002 / 27040 | 170 / 87 |
| 28 | | 05'05" (+00'32") | 1000 / 28040 | 183 / 106 |
| 29 | | 04'51" (+00'18") | 1002 / 29043 | 184 / 111 |
| 30 | | 05'24" (+00'51") | 1002 / 30045 | 182 / 101 |
| 31 | | 05'07" (+00'34") | 1001 / 31047 | 183 / 106 |
| 32 | | 04'59" (+00'26") | 1002 / 32049 | 182 / 109 |
| 33 | | 04'36" (+00'03") | 1002 / 33051 | 186 / 116 |
| 34 | | 04'47" (+00'14") | 1002 / 34054 | 185 / 112 |
| 35 | | 04'45" (+00'12") | 1002 / 35057 | 185 / 113 |
| 36 | | 05'21" (+00'48") | 1001 / 36058 | 178 / 104 |
| 37 | | 05'07" (+00'34") | 1001 / 37059 | 180 / 108 |
| 38 | | 04'33" | 1000 / 38059 | 188 / 116 |
| 39 | | 04'44" (+00'11") | 1003 / 39063 | 188 / 112 |
| 40 | | 04'52" (+00'19") | 1003 / 40066 | 184 / 110 |
| 41 | | 04'55" (+00'22") | 1002 / 41068 | 186 / 108 |
| 42 | | 05'50" (+01'17") | 1000 / 42069 | 179 / 95 |
| 43 | | 05'48" (+01'15") | 129 / 42198 | 181 / 95 |
嘉義陳朝欽(河馬跑不快&順久汽車)
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