10.5 km | 01:35:18 | 09:02/km日期: 2016-05-07 18:30 - 總爬升: 208 m - 卡路里: 658 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 70%
Pace: 08'54" / 09'20" / 09'54" / 06'25" / 05'47" / 14'09" / 10'04" / 10'29" / 10'00" / 05'57" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+03'08") | 1000 / 1000 |
| 2 | | 09'19" (+03'33") | 1000 / 2000 |
| 3 | | 09'53" (+04'07") | 1000 / 3000 |
| 4 | | 06'24" (+00'38") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 14'06" (+08'20") | 1000 / 6000 |
| 7 | | 10'06" (+04'20") | 1000 / 7000 |
| 8 | | 10'28" (+04'42") | 1000 / 8000 |
| 9 | | 10'00" (+04'14") | 1000 / 9000 |
| 10 | | 05'56" (+00'10") | 1000 / 10000 |
| 11 | | 08'01" (+02'15") | 537 / 10537 |
5月累積里程 : 53.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 09'20" | 00:18'14" |
| 3 | 09'54" | 00:28'08" |
| 4 | 06'25" | 00:34'33" |
| 5 | 05'47" | 00:40'20" |
| 6 | 14'09" | 00:54'29" |
| 7 | 10'04" | 01:04'33" |
| 8 | 10'29" | 01:15'02" |
| 9 | 10'00" | 01:25'02" |
| 10 | 05'57" | 01:30'59" |
| 10.5 | 08'02" | 01:35'18" |
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