16.7 km | 02:01:42 | 07:16/km日期: 2016-05-08 08:27 - 總爬升: 255 m - 地點: 埔心矮坪子 - 天氣: 晴曬 - 卡路里: 1235 Cal - 溫度: 26°C - 濕度: 88%
Pace: 07'30" / 07'05" / 06'36" / 07'42" / 07'36" / 03'20" / 06'45" / 06'55" / 06'18" / 08'57" / 07'15" / 07'06" / 08'03" / 08'16" / 08'01" / 08'33" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+04'03") | 999 / 999 |
| 2 | | 07'06" (+03'45") | 997 / 1996 |
| 3 | | 06'40" (+03'19") | 1004 / 3001 |
| 4 | | 07'38" (+04'17") | 1007 / 4009 |
| 5 | | 07'34" (+04'13") | 1002 / 5012 |
| 6 | | 03'21" | 992 / 6004 |
| 7 | | 06'41" (+03'20") | 1008 / 7012 |
| 8 | | 06'56" (+03'35") | 996 / 8008 |
| 9 | | 06'21" (+03'00") | 1008 / 9017 |
| 10 | | 08'51" (+05'30") | 1011 / 10029 |
| 11 | | 07'18" (+03'57") | 990 / 11020 |
| 12 | | 07'01" (+03'40") | 1010 / 12030 |
| 13 | | 08'05" (+04'44") | 994 / 13025 |
| 14 | | 08'15" (+04'54") | 1014 / 14039 |
| 15 | | 08'04" (+04'43") | 992 / 15032 |
| 16 | | 08'28" (+05'07") | 1010 / 16042 |
| 17 | | 07'53" (+04'32") | 694 / 16737 |
１、登峰大樓反向４圈﹏
２、瑞獅橋～龍科正反
向各一圈﹏
5月累積里程 :
213.11 km 
mizuno 型號 累積 :
1764.7 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'05" | 00:14'35" |
| 3 | 06'36" | 00:21'11" |
| 4 | 07'42" | 00:28'53" |
| 5 | 07'36" | 00:36'29" |
| 6 | 03'20" | 00:39'49" |
| 7 | 06'45" | 00:46'34" |
| 8 | 06'55" | 00:53'29" |
| 9 | 06'18" | 00:59'47" |
| 10 | 08'57" | 01:08'44" |
| 11 | 07'15" | 01:15'59" |
| 12 | 07'06" | 01:23'05" |
| 13 | 08'03" | 01:31'08" |
| 14 | 08'16" | 01:39'24" |
| 15 | 08'01" | 01:47'25" |
| 16 | 08'33" | 01:55'58" |
| 16.7 | 07'46" | 02:01'42" |
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