8.0 km | 01:07:07 | 08:22/km日期: 2023-11-23 18:44 - 平均心率: 129 - 卡路里: 336 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 78.4
Pace: 08'21" / 09'53" / 08'28" / 08'11" / 08'10" / 08'21" / 08'02" / 08'44" / 21'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+00'05") | 1609 / 1609 |
| 2 | | 08'22" (+00'09") | 1609 / 3218 |
| 3 | | 08'14" (+00'01") | 1609 / 4828 |
| 4 | | 08'13" | 1609 / 6437 |
| 5 | | 08'40" (+00'27") | 1585 / 8022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 184.80 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 09'53" | 00:18'14" |
| 3 | 08'28" | 00:26'42" |
| 4 | 08'11" | 00:34'53" |
| 5 | 08'10" | 00:43'03" |
| 6 | 08'21" | 00:51'24" |
| 7 | 08'02" | 00:59'26" |
| 8 | 08'44" | 01:08'10" |
| 8.0 | 20'43" | 01:08'38" |
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