10.0 km | 00:52:54 | 05:16/km日期: 2016-05-07 06:19 - 卡路里: 521 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 93%
Pace: 06'09" / 05'39" / 05'18" / 05'10" / 05'10" / 04'53" / 05'11" / 05'15" / 05'08" / 04'56" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'17") | 1000 / 1000 |
| 2 | | 05'39" (+00'47") | 1000 / 2000 |
| 3 | | 05'17" (+00'25") | 1000 / 3000 |
| 4 | | 05'10" (+00'18") | 1000 / 4000 |
| 5 | | 05'10" (+00'18") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 |
| 7 | | 05'11" (+00'19") | 1000 / 7000 |
| 8 | | 05'15" (+00'23") | 1000 / 8000 |
| 9 | | 05'08" (+00'16") | 1000 / 9000 |
| 10 | | 04'56" (+00'04") | 1000 / 10000 |
| 11 | | 04'30" | 16 / 10016 |
5月累積里程 : 147.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'39" | 00:11'48" |
| 3 | 05'18" | 00:17'06" |
| 4 | 05'10" | 00:22'16" |
| 5 | 05'10" | 00:27'26" |
| 6 | 04'53" | 00:32'19" |
| 7 | 05'11" | 00:37'30" |
| 8 | 05'15" | 00:42'45" |
| 9 | 05'08" | 00:47'53" |
| 10 | 04'56" | 00:52'49" |
| 10.0 | 05'03" | 00:52'54" |
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