15.0 km | 01:26:16 | 05:45/km日期: 2023-11-26 18:42 - 卡路里: 922 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 83.4
Pace: 06'10" / 05'59" / 05'37" / 05'45" / 05'43" / 05'40" / 05'44" / 05'37" / 05'42" / 05'20" / 05'55" / 05'26" / 05'08" / 06'21" / 06'15" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'22") | 3000 / 3000 |
| 2 | | 05'42" (+00'09") | 3000 / 6000 |
| 3 | | 05'38" (+00'05") | 3000 / 9000 |
| 4 | | 05'33" | 3000 / 12000 |
| 5 | | 05'54" (+00'21") | 3000 / 15000 |
11月累積里程 :
139.35 km 
鱷魚 ㄚ拖 累積 :
19279.6 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'59" | 00:12'09" |
| 3 | 05'37" | 00:17'46" |
| 4 | 05'45" | 00:23'31" |
| 5 | 05'43" | 00:29'14" |
| 6 | 05'40" | 00:34'54" |
| 7 | 05'44" | 00:40'38" |
| 8 | 05'37" | 00:46'15" |
| 9 | 05'42" | 00:51'57" |
| 10 | 05'20" | 00:57'17" |
| 11 | 05'55" | 01:03'12" |
| 12 | 05'26" | 01:08'38" |
| 13 | 05'08" | 01:13'46" |
| 14 | 06'21" | 01:20'07" |
| 15 | 06'15" | 01:26'22" |
| 15.0 | 15'21" | 01:26'26" |
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