30.1 km | 02:40:32 | 05:19/km日期: 2023-11-19 06:06 - 卡路里: 2303 Cal - 平均步頻: 174
Pace: 05'42" / 05'29" / 05'37" / 05'28" / 05'35" / 05'27" / 05'26" / 05'29" / 05'37" / 05'28" / 05'28" / 05'29" / 05'34" / 05'36" / 05'15" / 05'07" / 05'10" / 05'02" / 04'59" / 05'00" / 04'58" / 05'07" / 05'01" / 05'09" / 05'09" / 05'12" / 05'10" / 05'12" / 05'18" / 05'11" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'40") | 991 / 991 |
2 | | 05'30" (+00'32") | 1012 / 2003 |
3 | | 05'33" (+00'35") | 994 / 2998 |
4 | | 05'31" (+00'33") | 1005 / 4003 |
5 | | 05'31" (+00'33") | 995 / 4998 |
6 | | 05'29" (+00'31") | 1006 / 6004 |
7 | | 05'26" (+00'28") | 997 / 7002 |
8 | | 05'29" (+00'31") | 998 / 8001 |
9 | | 05'34" (+00'36") | 1008 / 9010 |
10 | | 05'32" (+00'34") | 1005 / 10016 |
11 | | 05'25" (+00'27") | 1003 / 11019 |
12 | | 05'30" (+00'32") | 997 / 12016 |
13 | | 05'31" (+00'33") | 1005 / 13022 |
14 | | 05'37" (+00'39") | 1002 / 14024 |
15 | | 05'14" (+00'16") | 994 / 15019 |
16 | | 05'03" (+00'05") | 1011 / 16031 |
17 | | 05'12" (+00'14") | 989 / 17021 |
18 | | 05'02" (+00'04") | 1001 / 18022 |
19 | | 04'59" (+00'01") | 1012 / 19035 |
20 | | 05'01" (+00'03") | 999 / 20035 |
21 | | 04'58" | 997 / 21033 |
22 | | 05'06" (+00'08") | 1004 / 22037 |
23 | | 05'01" (+00'03") | 995 / 23032 |
24 | | 05'04" (+00'06") | 1012 / 24045 |
25 | | 05'12" (+00'14") | 990 / 25036 |
26 | | 05'09" (+00'11") | 1006 / 26042 |
27 | | 05'09" (+00'11") | 1001 / 27044 |
28 | | 05'13" (+00'15") | 995 / 28040 |
29 | | 05'19" (+00'21") | 1012 / 29052 |
30 | | 05'11" (+00'13") | 996 / 30048 |
31 | | 05'19" (+00'21") | 106 / 30155 |
新北市孫茂發
新北市孫茂發