21.1 km | 02:13:52 | 06:20/km日期: 2023-11-19 05:31 - 卡路里: 1102 Cal - 平均步頻: 191
Pace: 05'57" / 06'08" / 06'13" / 06'01" / 06'11" / 06'12" / 06'14" / 06'18" / 06'28" / 06'14" / 06'14" / 06'23" / 06'20" / 06'04" / 06'38" / 06'32" / 06'37" / 06'36" / 06'33" / 06'34" / 06'23" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 994 / 994 |
2 | | 06'10" (+00'18") | 1008 / 2003 |
3 | | 06'09" (+00'17") | 995 / 2999 |
4 | | 06'05" (+00'13") | 1001 / 4000 |
5 | | 06'07" (+00'15") | 1008 / 5009 |
6 | | 06'12" (+00'20") | 999 / 6008 |
7 | | 06'14" (+00'22") | 1015 / 7024 |
8 | | 06'20" (+00'28") | 993 / 8017 |
9 | | 06'22" (+00'30") | 1013 / 9030 |
10 | | 06'15" (+00'23") | 995 / 10026 |
11 | | 06'18" (+00'26") | 1004 / 11031 |
12 | | 06'19" (+00'27") | 1005 / 12036 |
13 | | 06'17" (+00'25") | 1006 / 13043 |
14 | | 06'04" (+00'12") | 1009 / 14053 |
15 | | 06'39" (+00'47") | 1002 / 15056 |
16 | | 06'30" (+00'38") | 1003 / 16059 |
17 | | 06'37" (+00'45") | 999 / 17059 |
18 | | 06'36" (+00'44") | 1014 / 18073 |
19 | | 06'32" (+00'40") | 1005 / 19078 |
20 | | 06'35" (+00'43") | 991 / 20070 |
21 | | 06'16" (+00'24") | 1000 / 21070 |
22 | | 05'31" | 105 / 21176 |
11月累積里程 : 70.41 km
Android - samsung SM-C900Y 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'08" | 00:12'05" |
3 | 06'13" | 00:18'18" |
4 | 06'01" | 00:24'19" |
5 | 06'11" | 00:30'30" |
6 | 06'12" | 00:36'42" |
7 | 06'14" | 00:42'56" |
8 | 06'18" | 00:49'14" |
9 | 06'28" | 00:55'42" |
10 | 06'14" | 01:01'56" |
11 | 06'14" | 01:08'10" |
12 | 06'23" | 01:14'33" |
13 | 06'20" | 01:20'53" |
14 | 06'04" | 01:26'57" |
15 | 06'38" | 01:33'35" |
16 | 06'32" | 01:40'07" |
17 | 06'37" | 01:46'44" |
18 | 06'36" | 01:53'20" |
19 | 06'33" | 01:59'53" |
20 | 06'34" | 02:06'27" |
21 | 06'23" | 02:12'50" |
21.2 | 05'16" | 02:13'43" |