10.1 km | 00:59:22 | 05:54/km日期: 2013-08-09 09:38 - 地點: 基隆體育場 - 天氣: 熱 - 卡路里: 721 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'30" / 06'00" / 05'49" / 05'46" / 05'34" / 05'40" / 06'27" / 05'38" / 05'36" / 05'35" / 15'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'58") | 1002 / 1002 |
2 | | 05'59" (+00'29") | 1014 / 2017 |
3 | | 05'49" (+00'19") | 1005 / 3023 |
4 | | 05'46" (+00'16") | 1009 / 4032 |
5 | | 05'35" (+00'05") | 1002 / 5035 |
6 | | 05'36" (+00'06") | 1006 / 6041 |
7 | | 06'29" (+00'59") | 1010 / 7052 |
8 | | 05'37" (+00'07") | 1009 / 8062 |
9 | | 05'35" (+00'05") | 1007 / 9069 |
10 | | 05'30" | 1010 / 10080 |
8月累積里程 :
200.88 km MIZUNO WAVE PRORUNNER 16 累積 :
969.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'00" | 00:12'30" |
3 | 05'49" | 00:18'19" |
4 | 05'46" | 00:24'05" |
5 | 05'34" | 00:29'39" |
6 | 05'40" | 00:35'19" |
7 | 06'27" | 00:41'46" |
8 | 05'38" | 00:47'24" |
9 | 05'36" | 00:53'00" |
10 | 05'35" | 00:58'35" |
10.1 | 15'03" | 00:59'22" |