7.5 km | 00:57:15 | 07:38/km日期: 2016-05-03 23:50 - 卡路里: 453 Cal - 平均步頻: 184
Pace: 06'51" / 06'50" / 06'46" / 06'45" / 06'44" / 07'26" / 07'05" / 18'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'07") | 1000 / 1000 |
| 2 | | 06'50" (+00'07") | 1000 / 2000 |
| 3 | | 06'46" (+00'03") | 1000 / 3000 |
| 4 | | 06'44" (+00'01") | 1000 / 4000 |
| 5 | | 06'43" | 1000 / 5000 |
| 6 | | 07'26" (+00'43") | 1000 / 6000 |
| 7 | | 07'04" (+00'21") | 1000 / 7000 |
| 8 | | 18'04" (+11'21") | 487 / 7487 |
5月累積里程 : 204.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'50" | 00:13'41" |
| 3 | 06'46" | 00:20'27" |
| 4 | 06'45" | 00:27'12" |
| 5 | 06'44" | 00:33'56" |
| 6 | 07'26" | 00:41'22" |
| 7 | 07'05" | 00:48'27" |
| 7.5 | 18'05" | 00:57'16" |
留言 
展開計圈分析
