16.0 km | 02:02:17 | 07:37/km日期: 2016-05-02 04:34 - 總爬升: 185 m - 卡路里: 701 Cal - 溫度: 19°C - 濕度: 99%
Pace: 07'21" / 06'32" / 06'29" / 06'50" / 07'21" / 07'35" / 11'25" / 07'06" / 07'34" / 08'54" / 09'15" / 06'55" / 07'23" / 06'29" / 07'08" / 07'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'54") | 996 / 996 |
| 2 | | 06'34" (+00'13") | 996 / 1992 |
| 3 | | 06'29" (+00'08") | 1015 / 3007 |
| 4 | | 06'51" (+00'30") | 996 / 4003 |
| 5 | | 07'17" (+00'56") | 1007 / 5010 |
| 6 | | 07'40" (+01'19") | 1004 / 6015 |
| 7 | | 11'22" (+05'01") | 1002 / 7017 |
| 8 | | 07'07" (+00'46") | 999 / 8016 |
| 9 | | 07'30" (+01'09") | 1001 / 9018 |
| 10 | | 08'53" (+02'32") | 1006 / 10025 |
| 11 | | 09'14" (+02'53") | 1002 / 11028 |
| 12 | | 06'59" (+00'38") | 1005 / 12033 |
| 13 | | 07'20" (+00'59") | 1004 / 13037 |
| 14 | | 06'21" | 1007 / 14045 |
| 15 | | 07'19" (+00'58") | 990 / 15036 |
| 16 | | 07'43" (+01'22") | 998 / 16034 |
5月累積里程 :
190.69 km 
mizuno WAVE EMPEROR皇速 累積 :
603.6 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'32" | 00:13'53" |
| 3 | 06'29" | 00:20'22" |
| 4 | 06'50" | 00:27'12" |
| 5 | 07'21" | 00:34'33" |
| 6 | 07'35" | 00:42'08" |
| 7 | 11'25" | 00:53'33" |
| 8 | 07'06" | 01:00'39" |
| 9 | 07'34" | 01:08'13" |
| 10 | 08'54" | 01:17'07" |
| 11 | 09'15" | 01:26'22" |
| 12 | 06'55" | 01:33'17" |
| 13 | 07'23" | 01:40'40" |
| 14 | 06'29" | 01:47'09" |
| 15 | 07'08" | 01:54'17" |
| 16 | 07'48" | 02:02'05" |
| 16.0 | 05'42" | 02:02'17" |
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