10.1 km | 01:12:26 | 07:10/km日期: 2016-05-02 08:56 - 平均心率: 147 - 卡路里: 754 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 29%
Pace: 06'51" / 06'59" / 08'00" / 07'23" / 07'15" / 10'26" / 07'27" / 06'59" / 06'41" / 07'59" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" | 1000 / 1000 |
| 2 | | 06'59" (+00'29") | 1000 / 2000 |
| 3 | | 07'21" (+00'51") | 1000 / 3000 |
| 4 | | 07'23" (+00'53") | 1000 / 4000 |
| 5 | | 07'14" (+00'44") | 1000 / 5000 |
| 6 | | 07'31" (+01'01") | 1000 / 6000 |
| 7 | | 07'26" (+00'56") | 1000 / 7000 |
| 8 | | 06'59" (+00'29") | 1000 / 8000 |
| 9 | | 06'40" (+00'10") | 1000 / 9000 |
| 10 | | 07'35" (+01'05") | 1000 / 10000 |
| 11 | | 07'04" (+00'34") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 127.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'59" | 00:13'50" |
| 3 | 08'00" | 00:21'50" |
| 4 | 07'23" | 00:29'13" |
| 5 | 07'15" | 00:36'28" |
| 6 | 10'26" | 00:46'54" |
| 7 | 07'27" | 00:54'21" |
| 8 | 06'59" | 01:01'20" |
| 9 | 06'41" | 01:08'01" |
| 10 | 07'59" | 01:16'00" |
| 10.1 | 07'01" | 01:16'42" |
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