10.1 km | 00:53:43 | 05:18/km日期: 2023-11-09 17:48 - 平均心率: 164 - 卡路里: 636 Cal - 總步數: 9936 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 81%
Pace: 06'09" / 05'32" / 05'19" / 04'51" / 04'49" / 05'06" / 05'21" / 05'01" / 05'04" / 05'02" / 13'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'24") | 1001 / 1001 | 178 / 90 |
| 2 | | 05'37" (+00'48") | 1002 / 2003 | 183 / 96 |
| 3 | | 05'21" (+00'32") | 1000 / 3004 | 184 / 101 |
| 4 | | 04'49" | 1000 / 4005 | 190 / 108 |
| 5 | | 04'57" (+00'08") | 1002 / 5008 | 190 / 106 |
| 6 | | 05'12" (+00'23") | 1000 / 6008 | 185 / 103 |
| 7 | | 05'27" (+00'38") | 1003 / 7011 | 184 / 99 |
| 8 | | 05'07" (+00'18") | 1001 / 8013 | 183 / 106 |
| 9 | | 05'02" (+00'13") | 1003 / 9016 | 185 / 106 |
| 10 | | 05'17" (+00'28") | 1001 / 10018 | 184 / 102 |
| 11 | | 05'32" (+00'43") | 90 / 10108 | 184 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
302.27 km 
361 BRAVE Y703-9309(2) 累積 :
24354.5 kmMW Watch 上傳(省電模式) | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'32" | 00:11'41" |
| 3 | 05'19" | 00:17'00" |
| 4 | 04'51" | 00:21'51" |
| 5 | 04'49" | 00:26'40" |
| 6 | 05'06" | 00:31'46" |
| 7 | 05'21" | 00:37'07" |
| 8 | 05'01" | 00:42'08" |
| 9 | 05'04" | 00:47'12" |
| 10 | 05'02" | 00:52'14" |
| 10.1 | 13'40" | 00:53'43" |
展開計圈分析
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