10.0 km | 01:09:05 | 06:53/km日期: 2016-05-01 18:11 - 卡路里: 705 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 76%
Pace: 06'57" / 07'40" / 07'22" / 06'57" / 06'39" / 06'23" / 07'00" / 08'04" / 05'40" / 06'12" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'20") | 1000 / 1000 |
2 | | 07'39" (+02'00") | 1000 / 2000 |
3 | | 07'22" (+01'43") | 1000 / 3000 |
4 | | 06'56" (+01'17") | 1000 / 4000 |
5 | | 06'39" (+01'00") | 1000 / 5000 |
6 | | 06'22" (+00'43") | 1000 / 6000 |
7 | | 06'59" (+01'20") | 1000 / 7000 |
8 | | 08'04" (+02'25") | 1000 / 8000 |
9 | | 05'39" | 1000 / 9000 |
10 | | 06'11" (+00'32") | 1000 / 10000 |
11 | | 07'11" (+01'32") | 22 / 10022 |
5月累積里程 : 68.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'40" | 00:14'37" |
3 | 07'22" | 00:21'59" |
4 | 06'57" | 00:28'56" |
5 | 06'39" | 00:35'35" |
6 | 06'23" | 00:41'58" |
7 | 07'00" | 00:48'58" |
8 | 08'04" | 00:57'02" |
9 | 05'40" | 01:02'42" |
10 | 06'12" | 01:08'54" |
10.0 | 07'24" | 01:09'04" |