8.0 km | 00:36:58 | 04:36/km日期: 2016-04-29 17:06 - 卡路里: 491 Cal - 總步數: 6936 - 平均步頻: 187 - 平均步幅: 115 cm - 溫度: 28°C - 濕度: 43%
Pace: 04'20" / 04'30" / 04'35" / 04'36" / 04'39" / 04'50" / 04'46" / 04'34" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'17" | 1010 / 1010 | 186 / 125 |
2 | | 04'29" (+00'12") | 1000 / 2011 | 188 / 118 |
3 | | 04'33" (+00'16") | 1004 / 3015 | 187 / 117 |
4 | | 04'34" (+00'17") | 1006 / 4022 | 187 / 116 |
5 | | 04'39" (+00'22") | 1009 / 5031 | 186 / 115 |
6 | | 04'46" (+00'29") | 1000 / 6032 | 188 / 110 |
7 | | 04'47" (+00'30") | 1008 / 7040 | 190 / 109 |
8 | | 04'29" (+00'12") | 1009 / 8049 | 186 / 119 |
4月累積里程 : 153.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'30" | 00:08'50" |
3 | 04'35" | 00:13'25" |
4 | 04'36" | 00:18'01" |
5 | 04'39" | 00:22'40" |
6 | 04'50" | 00:27'30" |
7 | 04'46" | 00:32'16" |
8 | 04'34" | 00:36'50" |
8.0 | 04'06" | 00:36'58" |