13.2 km | 01:07:37 | 05:07/km日期: 2023-11-07 05:05 - 平均心率: 160 - 卡路里: 748 Cal - 總步數: 12392 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 97%
Pace: 04'51" / 05'35" / 05'28" / 05'20" / 05'20" / 05'09" / 04'54" / 04'55" / 04'57" / 04'54" / 04'47" / 04'44" / 04'51" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'11") | 1001 / 1001 | 177 / 113 |
| 2 | | 05'38" (+00'50") | 1001 / 2002 | 181 / 97 |
| 3 | | 05'30" (+00'42") | 1000 / 3003 | 180 / 100 |
| 4 | | 05'22" (+00'34") | 1000 / 4003 | 181 / 102 |
| 5 | | 05'23" (+00'35") | 1002 / 5005 | 182 / 101 |
| 6 | | 05'09" (+00'21") | 1001 / 6007 | 183 / 105 |
| 7 | | 05'00" (+00'12") | 1000 / 7008 | 184 / 107 |
| 8 | | 05'00" (+00'12") | 1002 / 8011 | 184 / 108 |
| 9 | | 04'58" (+00'10") | 1000 / 9012 | 184 / 109 |
| 10 | | 04'55" (+00'07") | 1000 / 10012 | 185 / 109 |
| 11 | | 04'50" (+00'02") | 1001 / 11014 | 185 / 111 |
| 12 | | 04'48" | 1001 / 12015 | 186 / 111 |
| 13 | | 04'57" (+00'09") | 1002 / 13017 | 184 / 109 |
| 14 | | 05'06" (+00'18") | 179 / 13197 | 178 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
445.92 km 
ASICS Magic Speed 3 累積 :
3821.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'35" | 00:10'26" |
| 3 | 05'28" | 00:15'54" |
| 4 | 05'20" | 00:21'14" |
| 5 | 05'20" | 00:26'34" |
| 6 | 05'09" | 00:31'43" |
| 7 | 04'54" | 00:36'37" |
| 8 | 04'55" | 00:41'32" |
| 9 | 04'57" | 00:46'29" |
| 10 | 04'54" | 00:51'23" |
| 11 | 04'47" | 00:56'10" |
| 12 | 04'44" | 01:00'54" |
| 13 | 04'51" | 01:05'45" |
| 13.2 | 09'25" | 01:07'37" |
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