5.0 km | 00:30:37 | 06:04/km日期: 2016-04-26 19:01 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 363 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'24" / 06'03" / 06'01" / 06'01" / 05'55" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'26") | 998 / 998 |
2 | | 06'02" (+00'07") | 1000 / 1999 |
3 | | 06'02" (+00'07") | 995 / 2995 |
4 | | 05'59" (+00'04") | 1003 / 3998 |
5 | | 05'55" | 998 / 4997 |
6 | | 05'57" (+00'02") | 44 / 5042 |
4月累積里程 : 137.68 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'03" | 00:12'27" |
3 | 06'01" | 00:18'28" |
4 | 06'01" | 00:24'29" |
5 | 05'55" | 00:30'24" |
5.0 | 05'08" | 00:30'37" |