15.0 km | 01:16:16 | 05:04/km日期: 2016-04-25 19:40 - 平均心率: 76 - 卡路里: 1001 Cal - 溫度: 25°C - 濕度: 89%
Pace: 04'48" / 04'41" / 04'53" / 04'54" / 04'55" / 04'56" / 04'59" / 04'59" / 05'02" / 05'05" / 05'13" / 05'08" / 05'35" / 05'19" / 05'16" / 45'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'04") | 1006 / 1006 |
| 2 | | 04'42" | 1008 / 2015 |
| 3 | | 04'52" (+00'10") | 1002 / 3017 |
| 4 | | 04'54" (+00'12") | 996 / 4014 |
| 5 | | 04'54" (+00'12") | 1012 / 5026 |
| 6 | | 04'57" (+00'15") | 1011 / 6038 |
| 7 | | 04'57" (+00'15") | 1004 / 7043 |
| 8 | | 05'01" (+00'19") | 1005 / 8048 |
| 9 | | 05'00" (+00'18") | 1008 / 9057 |
| 10 | | 05'06" (+00'24") | 1003 / 10060 |
| 11 | | 05'11" (+00'29") | 1004 / 11065 |
| 12 | | 05'09" (+00'27") | 1006 / 12071 |
| 13 | | 05'35" (+00'53") | 1011 / 13082 |
| 14 | | 05'17" (+00'35") | 999 / 14081 |
| 15 | | 05'15" (+00'33") | 1008 / 15090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 206.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'41" | 00:09'29" |
| 3 | 04'53" | 00:14'22" |
| 4 | 04'54" | 00:19'16" |
| 5 | 04'55" | 00:24'11" |
| 6 | 04'56" | 00:29'07" |
| 7 | 04'59" | 00:34'06" |
| 8 | 04'59" | 00:39'05" |
| 9 | 05'02" | 00:44'07" |
| 10 | 05'05" | 00:49'12" |
| 11 | 05'13" | 00:54'25" |
| 12 | 05'08" | 00:59'33" |
| 13 | 05'35" | 01:05'08" |
| 14 | 05'19" | 01:10'27" |
| 15 | 05'16" | 01:15'43" |
| 15.0 | 45'49" | 01:16'16" |
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