22.5 km | 02:39:19 | 07:05/km日期: 2013-06-13 15:10 - 平均心率: 110 - 卡路里: 1644 Cal - 溫度: 30°C - 濕度: 68%
Pace: 08'01" / 06'02" / 06'50" / 05'43" / 06'59" / 07'17" / 05'44" / 07'07" / 07'38" / 06'51" / 07'30" / 07'12" / 06'16" / 07'01" / 05'56" / 08'09" / 06'49" / 07'15" / 06'26" / 09'32" / 07'22" / 07'51" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'08") | 1382 / 1382 |
| 2 | | 06'27" | 6308 / 7691 |
| 3 | | 07'18" (+00'51") | 14797 / 22488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 263.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'02" | 00:14'03" |
| 3 | 06'50" | 00:20'53" |
| 4 | 05'43" | 00:26'36" |
| 5 | 06'59" | 00:33'35" |
| 6 | 07'17" | 00:40'52" |
| 7 | 05'44" | 00:46'36" |
| 8 | 07'07" | 00:53'43" |
| 9 | 07'38" | 01:01'21" |
| 10 | 06'51" | 01:08'12" |
| 11 | 07'30" | 01:15'42" |
| 12 | 07'12" | 01:22'54" |
| 13 | 06'16" | 01:29'10" |
| 14 | 07'01" | 01:36'11" |
| 15 | 05'56" | 01:42'07" |
| 16 | 08'09" | 01:50'16" |
| 17 | 06'49" | 01:57'05" |
| 18 | 07'15" | 02:04'20" |
| 19 | 06'26" | 02:10'46" |
| 20 | 09'32" | 02:20'18" |
| 21 | 07'22" | 02:27'40" |
| 22 | 07'51" | 02:35'31" |
| 22.5 | 07'46" | 02:39'19" |
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