10.0 km | 00:46:41 | 04:39/km日期: 2016-04-24 17:40 - 地點: 彰師大 - 卡路里: 579 Cal - 總步數: 8842 - 平均步頻: 189 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 54%
Pace: 04'41" / 04'40" / 04'33" / 04'33" / 04'40" / 04'45" / 04'38" / 04'44" / 04'48" / 04'32" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" (+00'09") | 1008 / 1008 | 192 / 112 |
| 2 | | 04'38" (+00'09") | 1006 / 2014 | 191 / 112 |
| 3 | | 04'30" (+00'01") | 1008 / 3023 | 192 / 115 |
| 4 | | 04'33" (+00'04") | 1008 / 4032 | 191 / 114 |
| 5 | | 04'38" (+00'09") | 1006 / 5038 | 190 / 113 |
| 6 | | 04'42" (+00'13") | 1010 / 6048 | 189 / 111 |
| 7 | | 04'36" (+00'07") | 1006 / 7055 | 190 / 114 |
| 8 | | 04'42" (+00'13") | 1005 / 8060 | 186 / 113 |
| 9 | | 04'46" (+00'17") | 1005 / 9066 | 187 / 111 |
| 10 | | 04'29" | 1005 / 10072 | 183 / 121 |
4月累積里程 :
153.44 km 
mizno 皇速 累積 :
676.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'40" | 00:09'21" |
| 3 | 04'33" | 00:13'54" |
| 4 | 04'33" | 00:18'27" |
| 5 | 04'40" | 00:23'07" |
| 6 | 04'45" | 00:27'52" |
| 7 | 04'38" | 00:32'30" |
| 8 | 04'44" | 00:37'14" |
| 9 | 04'48" | 00:42'02" |
| 10 | 04'32" | 00:46'34" |
| 10.0 | 04'22" | 00:46'41" |
展開計圈分析
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