10.0 km | 01:01:53 | 06:10/km日期: 2016-04-25 10:34 - 總爬升: 240 m - 卡路里: 613 Cal - 總步數: 9478 - 平均步頻: 153 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 57%
Pace: 06'45" / 04'57" / 05'24" / 05'45" / 07'51" / 08'25" / 05'34" / 05'36" / 05'23" / 05'59" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'48") | 1001 / 1001 | 175 / 84 |
2 | | 04'56" | 1010 / 2011 | 182 / 110 |
3 | | 05'22" (+00'26") | 1003 / 3015 | 179 / 103 |
4 | | 05'44" (+00'48") | 1004 / 4020 | 176 / 98 |
5 | | 07'51" (+02'55") | 1002 / 5022 | 119 / 106 |
6 | | 08'19" (+03'23") | 1004 / 6026 | 59 / 202 |
7 | | 05'33" (+00'37") | 1002 / 7029 | 174 / 102 |
8 | | 05'35" (+00'39") | 1001 / 8030 | 175 / 101 |
9 | | 05'23" (+00'27") | 1007 / 9038 | 176 / 105 |
10 | | 05'55" (+00'59") | 1002 / 10040 | 171 / 98 |
4月累積里程 : 153.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 04'57" | 00:11'42" |
3 | 05'24" | 00:17'06" |
4 | 05'45" | 00:22'51" |
5 | 07'51" | 00:30'42" |
6 | 08'25" | 00:39'07" |
7 | 05'34" | 00:44'41" |
8 | 05'36" | 00:50'17" |
9 | 05'23" | 00:55'40" |
10 | 05'59" | 01:01'39" |
10.0 | 07'39" | 01:01'53" |